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Baby's First Foods Chart
There is some debate about when babies should start solid foods. Even within the AAP (American Academy of Pediatrics) there is a difference of opinion. The AAP’s Committee on Nutrition recommends starting solids sometime between 4 and 6 months. However, the AAP’s Breastfeeding Policy Statement Delaying Solid Foods
There are benefits to waiting a little bit longer than you think before starting your baby on solid foods. Finger Food Mania: Tips and Recipes for Introducing Finger Foods to Your Baby
Here are some great options for small finger foods for your baby! Fun with Finger Foods
Getting to know flavor, texture, and taste is a joy for your toddler. Fun with Finger Foods
Getting to know flavor, texture, and taste is a joy for your toddler. Homemade Baby Food Recipes
Here are some simple wholesome ways to start your baby eating great solid food. The Basics of Introducing Solid Foods
When? About six months old. Exclusive breastfeeding is recommended prior to six months. An iron-fortified, infant formula feeding is considered the only adequate substitute to breastfeeding by the American Academy of Pediatrics. How? Go slowly! There is no need to rush. Use the "One at a time" method 
